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Emotional Freedom Technique
That Tapping Thing
Emotional Freedom Techniques (EFT) is a form of alternative modality that manipulate the body's natural electro-magnetic energy field by tapping on acupressure points while a specific traumatic memory is focused on, in order to release blocked energy and alleviate a physical and/or psychological problem.
EFT is a true mind/body healing technique because it combines the physical effects of meridian treatments with the mental effects of focussing on the pain or problem at the same time. It is a self help protocol, designed for ease of use and so everyone can benefit from Emotional Freedom Techniques without prior knowledge about meridians or energy. Without any training, you really can use EFT to help yourself in moments of doubt and fear, in the middle of the night, or when you are on your own.
Ready to begin your own healing journey?
The fee for this class is $25, Venmo or PayPal. Pre-registration is required, so we will know to whom to send the class notes and materials. Therefore we will need an email address, as well. To pre-register, pleases contact Virginia Waldron at gatkepr@gmail.com.